So far, this week has been ok. I am very frustrated with myself because I have gained all of this weight back! It is SO easy to gain it and SO difficult to lose it.
I am hoping that by blogging my trials and triumphs, I might do better with this long-term.
Today was a good day. Yesterday was okay, but with the new PointsPlus program from Weight Watchers that I am doing, it's different and I have had some surprises! For example, a glass of wine used to be 2 points, but with the new program, it's 4 points. So that is good information for me.
Another good thing is that almost all of the restaurants that I like to go to have their nutrition info posted so I can easily figure out the points.
I know that just knowing and entering everything that I put in my mouth along with exercising at least 5 times per week will be the key.
I know this journey won't be easy or short, but I know that I will feel better and certainly be much healthier. I want to set a good example for my kids, and live to see my grandchildren grow up. That's very important to me. I need to "walk the talk." That's why I chose this blog template!
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